Comments from participants
"I like the fact that everyone in the group gets to voice their views and opinions. I like the videos that we watch and how empowered it makes me feel, by giving me a different perspective on life."
"I just love the atmosphere in each session. It feels like a safe space. And I really enjoy the sessions. I like it when everyone has an input especially people who are usually shy."
"The way it helps you to look inside of yourself and helps you to nurture the good seeds in yourself – seeing that we are all as vulnerable as one another."
"It has helped me to be more honest with myself and others about parts of my life I feel vulnerable about, facing issues, and trying to work forward with them rather than burying my head in the sand."
"It gives me a better understanding of myself and what I can become. I was pleasantly surprised that I enjoyed the group sessions. I am not big on group settings!"
"I like how it puts life into perspective and makes you think. I’m starting to think before acting and contemplating my actions beforehand and it makes me feel better."